Welcome to The Paddle Training Website!
Paddle Training uses stand up paddle boards to promote balance, strength and general fitness. Balancing, paddling and surfing on the stand up paddle board is a complete and perfect workout, focusing on your core muscle group. Most importantly, it’s a really fun and safe way to exercise
Suitable for everyone. Stand Up Paddling (in flat water) is one of the rare sports that does not require a lot of strength or skill. This means that people of all ages and fitness levels can enjoy it together. Girls with their lighter body weight are normally very quick to pick up the required skills
Class sizes at Paddle Trainer are small and personalised. Our maximum class size is 7 however we are still happy to run a session for just one person (Cronulla only - in the Eastern Suburbs we need a minimum of 3 people to run a class)
Low cost. The cost per person for a 1.25 hour lesson is $40. You can either join a group already booked or make your own group booking.
Paddle Trainer Coach
Michael has been operating Paddle Trainer since October 2008 and holds the following qualifications:
• Level 1 Stand Up Paddle Instructor (ASI)
• Ocean Safety Surf Coach Award (OSSCA)
• Senior First Aid Certificate (St Johns Ambulance)
• 25 years ocean experience riding surfboards and
stand-up paddle boards.
For more information please call Michael on 0458 118 085
